Friday, September 7, 2018

Yummy Carrots With Garlic,Ginger and Lime

Yummy Carrots With Garlic,Ginger and Lime

Total Calories Per Serving : 40

Use true baby carrots with tops.These carrots are absolutely divine.The flavors blended nicely.


500gm baby carrots,peeled and sliced                                     1 tablespoon chopped fresh coriander
20gm butter                                                                              zest of 1-2 lime
2-3 garlic cloves,minced                                                          Juice of 1-2 lime
1 teaspoon ginger minced & peeled                                         A pinch of salt


STEP 1 : Add some water to a large stockpot and place a steamer basket inside.Bring the water to a boil.Add the carrots,reduce heat to low and steam for 15-20 minutes.

STEP 2 : Now melt the butter in a small frying pan over medium heat.Add the garlic and ginger and mix until the garlic just turn brown.Now remove from heat.
STEP 3 : When the carrots are tender, remove from heat and place in a large bowl.While they are warm, toss them with garlic,ginger,butter mix, coriander,lime zest and lime juice. Drizzle with salt.Serve warm.

Nutritional Information

Calories : 40                                                                                   Protien : 0.5gm
Fat : 1.5 gm                                                                                    Iron : 3%
Cholestrol :4 mg                                                                            Vitamin A : 157 %
Carbohydrates : 5.4 gm                                                                  Vitamin C: 2 %
Sodium :128 mg                                                                             Calcium : 26%
Sugars : 2.7gm

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