Friday, October 12, 2018

How Papaya and Oats Aids Weight Loss

How Papaya and Oats Aids Weight Loss :This Shake Flattens The Belly And Removes All The Fat Completely From Your Body/colon detox shake

For more body strength, higher energy levels and prevention of multiple health issues try ths colon detox shake.It is extremely important to detoxify the body and cleanse the colon in order to support its function as one of the main body cleansing organs, thus boosting the overall health.

Papaya improves digestion and promotes proper bowel movement.Papaya is low in calories (43 calories in 100 grams of papaya) and is rich in nutrients such as vitamin C, vitamin A, folate, calcium, magnesium, and potassium . It is a good source of the antioxidant beta-carotene.

The shake is delicious, and completely natural, as its main ingredients are papaya and oats.

Papaya and oats Health Benefits:

1 . Boost and Strengthen the immune system

2 . Help weight loss and Improve heart diseases
3 . Prevent arthritis and Relieve constipation
4 .Treat wounds and Fight against cancer
5 . Treat hypertension and Helps in the case of diabetes.

How to Prepare the Shake

Ingredients :- ¼ cup Papaya, ½ cup Gluten-free oatmeal, ½ cup Water or almond milk, ¼ tablespoon cinnamon.
Instructions :- Mix all the ingredients in the blender/mixer, and when you get a thick
mixture, pour it into a glass. You can sweeten with honey.

You should drink this shake every morning, on an empty stomach. It will boost your energy levels, improve metabolism, burn belly fat, and cleanse the colon.It helps detox your whole body.

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